SoundBirth Workshop

$150.00

Learn how your partner/support person can support you during birth with sound!

“I never thought “I can’t do this” or “I need drugs” or “take me to the hospital” because the bowl kept me present and grounded. I felt safe and calm during the contractions.” Toni Cronk

What is “SoundBirth?”

SoundBirth is when a woman during labour is supported by the sound of a resonant crystal singing bowl and encouraged to use her voice during contractions in a calm and focused way to help manage pain naturally.

5 Benefits of having a SoundBirth:

100% natural way to manage pain and anxiety associated with pregnancy and birth.
Release of birthing hormones … naturally
Feel safe and powerful no matter where you give birth.
Feel connected to your body, your baby, your partner and the birth.
Gives your partner an important role to play.

Date:

Saturday 20th January 1 - 4pm Saturday 16th March 1 - 4pm Saturday 31st August 1 - 4pm Saturday 26th October 1 - 4pm

Quantity:

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What we will cover:

The Benefits of Having a SoundBirth - the combination of using your voice and a crystal singing bowl has MANY benefits!
Voice Issues - why it's important to know what they are BEFORE the birth.
Introduction to Crystal Singing Bowls - history, sizes, pitches
Sound Awareness - start noticing how sound affects you in every day life.
The Science of Sound - the important and interesting facts only!
Voice Exercises - simple exercises to assist with overcoming inhibitions around making "strange noises" during labour.
How to Tone - how to use your voice in a focused, open and relaxed way to allow your baby to enter gently into the world.
How to play and your crystal singing bowl during labour - this is where your partner/other birth support comes in!
SoundBirth Role-Play with your partner and other support people - time to practice together!
Teaching others in your team how to play your bowl and use their voice too!
Background music - how to add background music to the equation ... if you want to.
Other ways you can use your SoundBirth Bowl for the rest or your life!
How to use sound and music as a tool to bond with baby, energise when tired and relax when overwhelmed!