If you are pregnant, discover why it is so important for your partner or other support person to be present with your contractions, by experiencing the "Sync and Sigh Exercise."
Learning how to play sound healing tools isn't as difficult as you may think! Overcome anxiety about performing and playing music is easy after gaining a few tips from classical musician Nicole Lloyd, creator of SoundBirth.
If you are playing a crystal singing bowl, or allowing someone else to play it, here are some rules you need to follow to prevent damage of ears and your precious bowl.